Understanding Our Struggles: Anger

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Anger

Anger is a normal, inevitable human emotion. But most people don’t handle or express this emotion in healthy ways, and so it often wreaks havoc in their relationships. So in this lesson we examine the roots and sources of anger, the framework for thinking about it clearly from psychology and the wisdom of the Bible. Then we outline the healthy ways in which anger can be expressed, and how we can help people practice new expressions that don’t violate love.